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Connect 60+ (1 August - 12 September)

A 7-week introduction into wellness, exercise and everything you need to age actively

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服務說明

The programme explores the International Council on Active Ageing’s seven domains of wellness, focusing on one particular domain each week. The dimensions include - physical, emotional, spiritual, environmental, social, vocational and intellectual. 1 August Writing Your Story 8 August Navigating Grief 15 August Pelvic Floor Health 22 August Eco- Fermentation 29 August Chair Pilates 5 September QiGong in the Park 12 September Social Singing

聯絡資料

5 Mackie Street, Victoria Park WA, Australia
08 9361 2904
admin@connectvictoriapark.org