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Yin and Hatha Yoga

Intellectual, Physical, Spiritual

  • 1 h
  • 12 Australian dollars
  • Connect Village Hub

About this group

Our new yoga class with Natasha is a mix of hatha and yin yoga. Intentional and focused on mindful conscious movement, the poses aid the hormonal/endocrine system and work on the meridians/energy system of the body. They involve a mat sequence with a combination of limbering movements to warm up the body, breathwork as well as more active and/or gentle postures to work on both the inner and outer body. The poses in the class can be varied to suit all bodies and capabilities.

Upcoming Sessions

Contact Details

  • 5 Mackie Street, Victoria Park WA, Australia

    08 9361 2904

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