Hello Everyone,
Next week, we have our new Zumba Class with David Jones, starting on Friday, August 23 at 10.30 am. David first came to visit the Hub as substitute for Diana in her Monday Zumba class. With his flaming pants, disco lights and electric energy, he really captured the interest of our members, and he's back by popular demand.
Dj's Zumba classes are a fun and groovy way to get moving and stay fit. Get ready to make Zumba your happy hour! We hope you can join this class.
Please Register below:
Wellness Measurement Appointment Available Next Week!
Are you curious about your wellness journey and how you’re progressing? If you missed out on the Measurement Day this week, we will also be doing some next week on Thursday 12pm - 3.00pm and Friday 9.00am - 12.00pm. This is a fantastic opportunity to track your progress against the ICAA 7 Dimensions of Wellness and gain insights into your overall well-being.
If you've already attended one before, Please consider booking in again so to saty on top of your wellbeing journey.
It's all about staying informed and motivated, as well as looking at apsects of your life that might need attention.
Measurement appointements won't take much of your time but in the fifteen minutes you spend with us, you can get a alot of insight into where you are at. You track you results in a record journal and attend every 3 months, to really see how you stack up to previous versions of yourself.
Be Confident - Aged Care Rights and Responsibilities
We are excited to host a community workshop by Advocare, focusing on aged care rights and responsibilities. This session is designed to empower you and your families with the knowledge needed to navigate the aged care system confidently.
Workshop Highlights:
Understanding Your Rights: Learn about the rights of aged care recipients and how to ensure they are respected.
Responsibilities in Aged Care: Gain insights into the responsibilities of both care providers and recipients.
Advocacy and Support: Discover the resources available to support you in advocating for quality care.
Take the first step towards a more informed and empowered approach to aged care. Please register below:
Next week's Community Lunch on Tuesday, August 20 will be Ham and Pea Soup followed by Quiche with Salad and Chips .
Please book by Monday August 19 on the following link:
Special Events in August
Special Events in September
Stay Connected and Active
Connect Victoria Park is committed to providing a supportive and engaging environment for our community. We offer a wide range of activities and programs designed to promote social connections, physical well-being, and lifelong learning. Don't miss out on our weekly classes!
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