Hello Everyone,
We hope you've had an amazing week. This week on Connect 60+, we talked about the importance of sleep on our health and cognition, as well as the effect of music and dance on your wellbeing and memory.
Next week we take on social wellness with some social singing!
Note: If anyone has lost a piece of jewelery please email us or call us at 08 9361 2904.
Board Games at The Hub
Looking for a fun way to connect and share some laughs? Join Faye for an afternoon of board games and good company at the Hub! You can solve a mystery in Cluedo, test your smarts with Trivia, rule the board in Monopoly or keep it classic with a friendly game of cards
Whether you're a seasoned strategist or just love a bit of light-hearted fun, there's something for everyone. Bring your competitive spirit—or just your love of laughter!
Please book Below:
Social Singing at Connect 60+
Our Connect 60+ programme next week takes on social wellness. Today a quarter of Australians live alone. Feeling socially connected, especially in an increasingly isolated world, is more important than ever. Being able to get out in the community and connect with others doesn’t just affect your physical health, it also has implications for your sense of connectedness, happiness, and independence.
This week, we’re excited to host a morning of social singing, facilitated by David Harries and members of the Mackie Street Singers! Did you know that while singing people's heart rates synchronise making you feel more connected to others?
If you haven't yet checked out Mackie Street Singers yet here's a short video of them at the Summer Street Party this weekend.
Session is on Friday November 29th, at 9.00am. You can book below:
Wellness Measurement Day Next Week
We'll be doing measurements next week on Thursday, November 28 from 12pm - 2pm. If you've already attended one before, please consider booking in again to stay on top of your wellbeing journey. If you're new and curious about your wellness journey and how you’re progressing, we'd love to have you join in. This is a fantastic opportunity to track your progress against the ICAA 7 Dimensions of Wellness and gain insights into your overall well-being.
Measurement appointements won't take much of your time but in the fifteen minutes you spend with us, you can get a alot of insight into where you are at.
Book now:
Next week's Community Lunch on 26 November is Roast Pork w/- Vegetables and
Icecream Parfait
Please book by Monday, 25 November on the link below:
Special Events in November
Special Events in December
Stay Connected and Active
Connect Victoria Park is committed to providing a supportive and engaging environment for our community. We offer a wide range of activities and programs designed to promote social connections, physical well-being, and lifelong learning. Don't miss out on our weekly classes!
Comentarios