Hello Everyone,
We visited park centre yesterday morning. Thank you to our lovely members for coming in and helping us spread the word around. Such a fun day and it was really great connecting with the community!
We have some booklets on a Guide To Making an Advanced Health Directives in the office. This had great information on starting your Advanced Health Care plan. Please come into the office if you would like one.
Connect 60+ Starts Next Week
Register now fro Connect 60+ - this program comes at you with no cost and focuses on ageing actively, staying socially connected to the community and hearing from some great speakers about important topics on healthy ageing. It's great opportunity to try something new and learn about how to keep independent and healthy and you grow older.
Each week, our program explores one of ICAA’s seven dimensions of wellness—physical, emotional, spiritual, intellectual, social, environmental, and vocational— through practical, interactive, and informative sessions.
Our schedule for the first cycle is as follows:
Jan 24th - Self Reflection - Dr Paula Nicolou from Older Adult Pyschology
Jan 31st - Navigating AI - Alex Jenkins
Feb 7th - Nutrition -Nutrition Works
Feb 14th - Pinch Pottery - Ellie from Art Jam WA
Feb 21st - Chair Yoga - Celesta Wijaya
Feb 28th - Intergenerational Herb Potting - Grubs N Bugs and The Cultivating Curmudgeon
March 7th - Social Dancing with Daniel Potter
First cycle starts January 24th . Register below!
Be Confident - West Coast Health
Join the physios at West Coast Health as they visit the Hub for this free Be Confident session. West Coast Health offer physiotherapy, exercise physiology, massage therapy, with a team of highly experienced and skilled physiotherapists.
Take charge of your physical wellbeing. Moving your body can help with chronic conditions, improve mobility, reduce pain, and enhance overall quality of life. West Coast Health supports older adults in maintaining independence and well-being.
Book below:
Special Events in January
Special Events in February
Stay Connected and Active
Connect Victoria Park is committed to providing a supportive and engaging environment for our community. We offer a wide range of activities and programs designed to promote social connections, physical well-being, and lifelong learning. Don't miss out on our weekly classes!
Comments