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Mental Health Matters - Discovering Resilience

Thu, 12 Oct

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Connect Victoria Park

Learn practical and evidenced based strategies to manage wellbeing. Explore GEM - Gratitude, Empathy and Mindfulness

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Mental Health Matters - Discovering Resilience
Mental Health Matters - Discovering Resilience

Time & Location

12 Oct 2023, 1:30 pm – 2:30 pm

Connect Victoria Park, 5 Mackie St, Victoria Park WA 6100, Australia

About the event

Learn practical and evidenced-based strategies to manage your well-being…

- Appreciating what you have, not focusing on wha…

- Thinking of the needs of others and th…

- Being present in the moment, not becoming distracte…

This digital presentation is subtitled for hearing impaired viwers

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