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Mental Health Matters - Discovering Resilience
Thu, 12 Oct
|Connect Victoria Park
Learn practical and evidenced based strategies to manage wellbeing. Explore GEM - Gratitude, Empathy and Mindfulness
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Time & Location
12 Oct 2023, 1:30 pm – 2:30 pm
Connect Victoria Park, 5 Mackie St, Victoria Park WA 6100, Australia
About the event
Learn practical and evidenced-based strategies to manage your well-being…
- Appreciating what you have, not focusing on wha…
- Thinking of the needs of others and th…
- Being present in the moment, not becoming distracte…
This digital presentation is subtitled for hearing impaired viwers
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