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Stay Sharp



The Stay Sharp Programme

*  One hour of eccentric exercise
*  Healthy morning tea
*  One hour of cognitively stimulating session

The benefits of the Stay Sharp programme are far reaching.  Enhance your overall health and wellbeing.  Improve balance, flexibility and mobility and increase muscle strength.  Socialise and make new friends and reduce the relative risk of developing dementia related diseases.
When:
Friday, March 22, 2019, 9:30 AM until 12:00 PM
Where:
The Homestead
Connect Victoria Park
www.connectvictoriapark.org
5 Mackie Street
Victoria Park, WA  6100

08 9361 2904
Australia
Category:
Health and Wellness
Registration is not available online - contact the event coordinator
Stay Sharp is an 8 week course, casual attendance is not available for this programme.
No Fee