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Active For Life
Friday, January 4, 2019, 11:00 AM until 11:45 AM
Health and Wellness
Payment In Advance Or At Event
Exercise does not need to be strenuous to be effective.
Our Active for Life exercise class is tailored to improve muscle mass an strength and improve balance and mobility. Join personal trainer Hannes Hollys for this new exercise class and join us afterwards for soup and socialising at members drop in day